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There is a stress model which states that depression and other mental disorders are the result of feeling overwhelmed and unable to regulate their stress levels. What better way to reduce stress than a vacation, say to Hawaii?
Everyone has their own particular way to cope with stress. Some run, some discuss their feelings and experiences; It is important to find the coping strategy that works best for you!
I’m struggling with my homework and could really use some help. The topics are a bit challenging, and I want to make sure I get everything right. If anyone knows a good place or expert who can help me do my homework, please let me know! Any recommendations or guidance would be greatly appreciated. Thanks in advance.
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